See Schedule for timings
Follow Dark Horse Programming, a structured, progressive program that blends weightlifting, gymnastics, and conditioning to support all skill levels. Enjoy our high-energy classes that will help you deliver clear, measurable results!

09:30-10:30
10:45-11:45
Grab a partner and bring the energy – Saturday Sweat is your weekly dose of fun, fast-paced workouts with a CrossFit twist. Expect teamwork, sweat, and high-fives all around as you power through skill-packed workout!

08:00-09:30 Sunday
HYROX class combines functional fitness with endurance in a race-style workout to get you ready for your next competition. Enjoy a high intensity workout with all the bespoke equipment!

Sunday 09:45 – 10:45
Build stamina through a combination of running and machine-based workouts. Improve your overall endurance and get a sweat on in a motivating environment for people of all fitness levels!

Wednesday 18:00 – 20:00
Sunday 11:00 – 12:00
Barbell Class focuses on the Olympic Lift; snatch and clean & jerk. Beginner to advanced lifters are welcome to get stronger, lift smarter, and move with confidence under the bar.

Tuesday: 07:30 – 08:30
Thursday 19:00 – 20:00
Work on your gymnastics skills with Loredana! Whether you’re chasing your first muscle-up or perfecting handstands, this is the class to improve your strength across your skills.

07:45 – 08:15
Join our 30-minute outdoor class led by Coach Minhal, designed to wake up the body with simple exercises and movements. This fun and energizing session helps kickstart your day in a positive atmosphere!